Today I met someone who was very open about her self care, or lack of.

We got to talking, and she talked about how her hair used to be matted. Part of it was because it used to be braided, but she didn't maintain it. Unclear of if because she was too busy to take care of it or because she was depressed. She did mention she was either so busy or so tired that she didn't have time. She even showed me pictures of the before and after she cut it.

She also showed me about how she had surgery on her lower back after a bad fall. The woman seemed like she was in a good place now, but I could only imagine the stresses in her life for that to have happened.